7 Reasons Kale is the New Beef

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I love kale. Yes, it’s a ‘superfood’, we all know that it’s very high in nutrition. But, some people are calling kale the new beef…see why here! http://www.organicauthority.com/health/reasons-kale-is-the-new-beef-nutritious-sustainable.html

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The Beauty of Mineral Make-up

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http://www.everydayhealth.com/skin-and-beauty/mineral-makeup.aspx You invest a great deal in looking your best…take care to get to know what you are putting on your skin! Book an appointment with one of the talented professionals at Skin by Lovely to create a customized plan …

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Want to reverse aging??? Of course you do!

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Click below for some great tips… http://www.agoracosmopolitan.com/news/health/2011/11/14/1698.html 

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Satisfy your sweet tooth, salvage your diet

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One of my favorite guilt-less recipes is Chocolate Avocado Mousse Pudding.   I know, adding avocado to pudding may sound strange……but trust me!  Aside from the nutritional value and the essential fats, avocado adds a delicious, rich and creamy texture that …

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