The aging process is one that begins for women almost as soon as the teenage years come to an end. For many, the loss of flexibility and muscle tone is a sign that the aging process has begun, and that eaves many asking the question, is yoga a fountain of youth?

Though yoga can be used to improve flexibility and provide you with a calm and relaxing demeanor, it is not a way to turn back the hands of time. When asked ‘is yoga the fountain of youth?’; the most appropriate response is one that discusses the benefits of yoga, yet also notes the limitations of the practice. You may improve your body through yoga, however, yoga is not something that can remove facial wrinkles or make aging skin taunt and tight once again…obviously.

If you still seek the answer to the question of is yoga a fountain of youth, you may wish to have an assessment performed to best determine if yoga will be beneficial to you. You need to determine what areas of your body you feel need the most work, and then seek out treatment and exercise programs best suited to combat the signs of aging most pressing to you.

Our team of expert providers are committed to the overall well-being of their clients. Contact them to set up a skin care consultation today!

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About Skin by Lovely™

Skin by Lovely, the number one Botox® clinic in Oregon, specializes in FDA-approved, natural-looking, non-surgical, medical facial aesthetics, and rejuvenation treatments. With practices in Santa Monica, CA, Portland, OR, and Lake Oswego, OR, Skin by Lovely is certified by Allergan, the makers of Botox® and Juvederm®, as a Top 10 facial aesthetic practice in the United States and the Top 25 account for Galderma, the makers of Dysport® and Restylane®. Get the treatment you deserve at Skin by Lovely.

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