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Red Wine’s Health Benefits

Alcohol has gotten a lot of negative attention because it causes thousands of accidents and deaths per year. However, there is nothing wrong with having a glass of wine. In fact, there have been several studies done to confirm that red wine offers many health…

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Why Fish Oil May Help You Live Longer

Fish oil is a type oil that comes from the tissues of oil fish. It is rich in a nutrient called Omega 3 fatty acids. Studies have shown that fish oil can help people live longer because of its many health benefits. Below are some…

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