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The Top 5 Anti-aging Vitamins

These powerful antioxidants keep up our collagen production and also maintain moisture levels within our skin. Topical forms of Vitamin K and Vitamin A are helpful for dark undereye circles also. Taking supplements of Vitamin E and C help the body’s immune system and work to neutralize free radical damage within the body.

Niacin has been found to lower bad LDL cholesterol and raise good HDL cholesterol and topically repairs sundamaged skin! What an arsenal of goodness! Remember you are what you eat.

 

File Under:Skin Care Tips

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