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What is Aging You

Sugar and white carbohydrates break down collagen and elastin and leads to pre-maturing aging. The importance of keeping a balanced blood sugar not only keeps weight off but also keeps our skin looking youthful.

When excess sugar enters the blood stream it creates an acidic environment which actually degrades healthy collagen tissue! Remember to eat small frequent meals throughout the day and avoid processed foods in order to stay young! Read on…

 

File Under:Skin Care Tips

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