Why mushrooms will give you better skin
Eating healthy is one way to have great skin, though you can also benefit by having skin care products made from some natural ingredients that you may not typically associate with skin care. Mushrooms have become one of those items that taste good in recipes, and when used in skin care products can produce amazing results.
Shiitake mushrooms have been used throughout ancient Japanese culture for centuries as a skin care product. The mushrooms are rich in naturally exfoliating nutrients due to the high levels of L-ergothioneine which is an antioxidant. This use can aide in the breakdown of dead skin cells and assist in removing them to uncover brighter, healthier skin underneath. This is an organic option for exfoliation, as the mushrooms can be used in lieu of harsh chemicals.
One of the other uses of products containing shiitake mushrooms is the benefit of naturally occurring Kojic acid. Kojic acid is useful in lightening dark spots on the skin, brightening the tone and appearance of skin and even helping to fade sun and liver spots and reduce the appearance of acne scars. Though chemically induced forms of skin rejuvenation can be found, opting for a mushroom based solution is gentler and more effective on your skin.
The ability to help reduce inflammation, offer anti-aging benefits, brighten skin tone, improve skin elasticity and provide an all over radiant appearance are one of the reasons why skin care containing mushrooms are useful in having better skin. Mushrooms have been used for centuries due to their amazing skin care and beauty abilities.